Comprehensive annual training program for students of classes 6 to 10 (June to March)
25 detailed lesson plans incorporating various apparatus for skill development
This year plan provides a structured approach to teaching mass drill with apparatus to students from classes 6 to 10. The program progresses from basic apparatus handling to complex synchronized routines over the academic year.
Focus: Introduction to Apparatus & Basic Handling
Apparatus: Light dumbbells, flags
Lessons: 1-3
Skills: Grip, basic positions, safety
Focus: Fundamental Movements with Dumbbells
Apparatus: Dumbbells, ribbons
Lessons: 4-7
Skills: Arm exercises, coordination
Focus: Flag Drills & Formations
Apparatus: Flags, poles
Lessons: 8-11
Skills: Waving, formations, teamwork
Focus: Hoop Exercises & Creativity
Apparatus: Hoops, ribbons
Lessons: 12-14
Skills: Manipulation, creative patterns
Focus: Ribbon Drills & Fluid Movements
Apparatus: Ribbons, poles
Lessons: 15-17
Skills: Wrist movement, fluid patterns
Focus: Combined Apparatus & Synchronization
Apparatus: Mixed apparatus
Lessons: 18-20
Skills: Synchronization, transitions
Focus: Complex Formations & Patterns
Apparatus: All apparatus
Lessons: 21-22
Skills: Geometric patterns, precision
Focus: Advanced Routines & Choreography
Apparatus: All apparatus
Lessons: 23-24
Skills: Choreography, endurance
Focus: Display Preparation & Performance
Apparatus: All apparatus
Lessons: 25 & Review
Skills: Performance, showmanship
Click on any lesson plan below to view detailed instructions, activities, and assessment criteria for mass drill with apparatus.